Tag Archives: Pressure

The Blood Pressure Monitoring Guide

Do you have high blood pressure, or concerns about your blood pressure levels? After talking to your doctor, you may discover that you want to monitor your own blood pressure at home to make sure it stays within healthy limits. The place to start is with an accurate, comfortable, and affordable blood pressure gauge, like… Read More »

What Are The Signs Of High Blood Pressure?

The trouble with high blood pressure, or hypertension, is that often it has no symptoms. You may be feeling fine, and still have high blood pressure. The only way to be certain of accurately monitoring your blood pressure is by having it checked regularly, either at home or by a healthcare provider. By the way,… Read More »

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

The New York Times Bestseller–Based on the Diet Ranked “#1Best Diet Overall” by US NEWS & WORLD REPORT–for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla… Read More »