Tag Archives: Lower

Fact: Lower Back Pain Relief Fails

Fact: lower back pain relief does not work. It never has and never will. Can I back this up? Actually you can, if you have used any technique to relieve back pain and your back pain returned again, then you are evidence that back pain relief doesn’t work. Can you change this, is there something… Read More »

How to Get Rid Of Lower Back Pain

Lower back pain is very commonly seen in people who sit for long periods of time, lift heavy weights regularly or are heavy & inactive. It could be a mild, dull, occasional ache or a nagging constant irritation. A sign of it getting worse is when the pain starts travelling down one/both legs. Increased body… Read More »

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

The New York Times Bestseller–Based on the Diet Ranked “#1Best Diet Overall” by US NEWS & WORLD REPORT–for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla… Read More »

What Causes Lower Back Pain?

Lower back pain is something that millions of Americans face everyday. This condition that affects the daily routine of people is one of the major reasons that jobs are foregone for the day. Varying degrees of pain can be observed in different instances when this condition strikes there are some instances when the pain just… Read More »