Tag Archives: Emotional

How does Healthy Diet affect intellectual and emotional Health?

Healthy eating isn’t always approximately strict nutritional limitations, staying unrealistically thin, or depriving yourself of the foods you like. As an alternative, it’s about feeling high-quality, having more energy, improving your health, and stabilizing your temper. If you feel beaten by all the conflicting nutrition and diet advice out there, you’re no longer alone. Evidently… Read More »

Emotional and Physical Side Effects of Abusing Sleeping Tablets

Individuals suffering from insomnia are prescribed medication to treat their sleeping disorder. Sleeping medication works in different ways to induce sleep. Some directly affect the chemicals in the brain and others affect the circadian rhythm, or sleep-wake cycle to treat the symptoms of insomnia. Individuals taking sleeping tablets such as Ambien, Zopiclone or Valium should… Read More »