Tag Archives: Cramps

Muscular cramps – herbal remedies and prevention measures

Muscle cramps are sudden contractions of one or more muscles. The result is intense pain and inability to use the affected muscles. People also call them tendrils.The most common causes of muscle cramps in athletes is represented by strain and dehydration during physical activity performed in an overheated environment. Blows, muscular effort and maintaining the… Read More »

How To Stop A Muscle Cramp? – Overcome Muscle Cramps With Simple Solutions Without Side Effects

If you are an athlete or even a sports freak, you would have by now asked the question of how to stop a muscle cramp many times. This is normal since cramps are more often than not associated with sports. However, what we fail to realize here, according to statistics, is that cramps are also… Read More »

Avoiding Muscle Cramps With Raw Foods

As one who practices hot yoga on a regular basis, I am familiar with the concept that exercising in a heated room is supposed to help with stretching and preventing muscle injury. Stretching is beneficial for the entire body, and one would think that the combination of heat and stretching would pretty much alleviate any… Read More »

How To Get Relief From Joint Pain And Ease Muscle Cramps Safely?

Rheumatoid Arthritis leads to a number of painful symptoms inclusive of deformation in joints, visible swelling, and stiffness; in case, the inflammation is not controlled. Even though stiffness and pain are the describing characters of the condition, they are by no means the only symptoms associated with this condition. For instance, patients face frequent muscle… Read More »