Tag Archives: Book

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

The New York Times Bestseller–Based on the Diet Ranked “#1Best Diet Overall” by US NEWS & WORLD REPORT–for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla… Read More »

Sleep: How to Sleep Better – Increase Your: Energy, Brain Functioning, & Happiness – While Curing Common Sleep Problems Like: Apnea, Snoring, and Insomnia … Better, Sleep Problems, Sleep Tips Book 1)

New edition – published November 2016Including more and updated information! Read this book for F R E E with your Kindle Unlimited Membership! Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could… Read More »

The Fast Diet Magic Book: The Cheat’s Guide to Easy Weight Loss with Intermittent Fasting

Why another fast diet book? Fast diets or ‘intermittent fasting’ are a weight loss sensation, a dieting revolution which has allowed millions of people to lose weight naturally, easily, quickly, safely and keep it off. But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant… Read More »

REVERSE DIABETES – LOWER BLOOD SUGAR TO NORMAL – BE DRUG FREE – END TESTING – BONUS: HOW TO KEEP DIABETES OFF MEDICAL RECORDS (Diabetes Cure, Diabetes Diet) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 1)

DIABETES IS REVERSIBLE … HERE IS THE EASY PROVEN PROCESS … READ ON By International Best Selling & Amazon #1 Best Selling Author CHRISTOPHER DAVID ALLEN DOCTOR REVIEWS: “The must-have diabetes avoidance and reversal guide” (Dr. Jonathan Johnson MD) “Overall I read it and I can tell you that it is very concise and easy… Read More »

5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

The Fast Diet is a proven way to lose weight easily.  Also known as “Intermittent Fasting,” the revolutionary Fast Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and… Read More »